Menopause Unscripted: Rewrite Your Menopause Story
Tired of the same old menopause narrative? Lean into your Menopausability™ and join us for a transformative retreat!
During this five-hour, in person retreat, you will invest in yourself by:
Dreaming big: Explore your passions, rediscover your desires, and envision a vibrant future.
Journaling your journey: Uncover your inner wisdom through reflective journaling exercises.
Exploring your path: Investigate opportunities to change your outcomes and reclaim your power.
Moving your body: Engage in gentle movement practices that nourish your mind and body.
Connecting deeply: Share your experiences with other women in a supportive and non-judgmental environment.
Redefining your story: Record your thoughts and embrace this new chapter with grace, confidence, and a whole lot of fun!
Come as you are, in comfortable clothing you can move in. Lunch and retreat supplies are included. Bring a yoga mat and an open heart—this is your time to reframe and redefine your future!
🌟 Wine, mocktails, sparkling water, and continued conversation will be available immediately following the retreat.
Cost is only $99! For a focused and intimate experience, space is limited to 20 registrants.
**A wonderful location within the Madison Metropolitan Area is being finalized—more info to come soon!
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