Fan Your Menopausability!
I see you. Seems like you might be curious, confused, overwhelmed, frustrated, or in a sweat about what’s happening to you.
Menopause and its impacts are real…sometimes even scary. I know what it’s like to find yourself confused and uncomfortable about how you look and feel and uncertain about what to do, especially when your usual tools no longer work.
What if you had a partner to help you dream big, think differently, and enact changes to navigate your menopause maze with grace, dignity, confidence and a bit of sass?
Everyone’s menopause journey is unique. Maybe you…
Are just starting to think about what changes may be part of your experience
Have a lot of information but don’t know how to understand and apply it in ways that work for you
Didn’t see it coming and feel like you’ve been blindsided and don’t know where to turn
Have tried many approaches to managing symptoms and continue to be frustrated and disappointed
Have things mostly figured out and want someone in your corner to offer new ideas and cheer you on
Were on a solid path but different symptoms or life changes have you unsure of next steps
There are solutions. You have choices.
Reach out to schedule your 30-minute complimentary Menopausability call to explore how coaching with me can turn your menopause maze into menopause ways.
Coaching Packages
KICKSTART
Single 90-minute session
$350
Includes:
Assessment to help you set yourself up for success
Menopause Mainstays evaluation—current and desired state
Goal development and initial plan
Progress Journal pages
Ideal for people who are self-motivated, personally accountable and want help putting thoughts into action
FOUNDATION
Four one-hour sessions
$600
Includes everything from Kickstart plus:
Focused and personalized coaching along your plan pathway
Specialized tools and techniques
Email and text support between sessions
Discount on any coaching beyond initial package
Ideal for people who are new to
coaching with a very focused change in mind
EXPANSION
Six one-hour sessions
$800
Includes everything from Foundation plus:
Assessment to ensure goals align with values
Two additional coaching sessions to allow further exploration and growth
Ideal for people uncertain about where to begin or those wanting to dig deeper with more support
TRANSFORMATION
Nine one-hour sessions
$1250
Includes everything from Expansion plus:
Three additional coaching sessions to allow more time and practice, and broader impact
Additional tools and assessments for increased focus and support
Ideal for people who are ready to create a robust and sustainable path
Or, together, let’s create a customized package that works well for you.
Payment plans and financial assistance are available for all coaching packages. Don’t let your budget be a limitation—reach out to learn more. Coaching sessions typically take place every 1-3 weeks via Zoom, depending upon needs and package.
“The journey between what you once were and who you are now becoming is where the dance of life really takes place.”
— Barbara De Angelis